Migraine Therapy – Reducing Stress
We deal with a multitude of stress-related events on a daily basis. Unfortunately stress, tension, and anxiety are triggers for many people that suffer from migraine headaches. The list below contains simple stress-reducing techniques that may help relieve migraine pain before or during an attack.
Sleep: try to get at least 7 hours of sleep each [...]
Migraine Headache Myths
There are lots of myths and assumptions made about migraines. Providing factual information is important for those suffering from the condition. It’s also important to know the facts when dealing with someone who may be skeptical about your condition and the symptoms that accompany it.
Myth: It’s all in your head.
Fact: Migraines are a real medical [...]