Migraine Therapy – Reducing Stress
We deal with a multitude of stress-related events on a daily basis. Unfortunately stress, tension, and anxiety are triggers for many people that suffer from migraine headaches. The list below contains simple stress-reducing techniques that may help relieve migraine pain before or during an attack.
Sleep: try to get at least 7 hours of sleep each [...]
Are Migraine Headaches Inherited?
Medical researchers have recently come to believe that heredity is indeed a factor in a patient’s predisposition to getting migraine headaches. It’s estimated that close to 60% of migraine sufferers have a close relative who also have the same condition. Of that number:
40-50%: have mothers with the condition
10-15%: have fathers with the condition
12-17%: have sisters with [...]